Inner Health Newsletter
Holiday
2001 Edition
From Kyra Mesich, Psy.D.
Author of
The Sensitive Person's Survival Guide
& Modern Meditation: Going Within
Contents

I. HOLIDAY DEAL!
II. EXCERPT FROM 'MODERN MEDITATION'
III. YARROW HERB VS. FLOWER ESSENCE
IV. YARROW: BALMS FOR SENSITIVITY, GUEST ARTICLE BY JOYCE MASON
V. DR. MESICH’S UPCOMING CLASSES & WRITINGS
VI. HAPPY HOLIDAYS!

I. HOLIDAY DEAL!
Purchase 2 or more copies of The Sensitive Person's Survival Guide and
receive a free copy of Modern Meditation!!!
Orders must be placed through www.KyraMesich.com. This offer expires
December 17, 2001.
Modern Meditation: Going Within
By Kyra Mesich, Psy.D., $12.95 hand-made book
Modern Meditation is a beautiful, one-of-a-kind, hand-made book. With
poetry, illustrations, and highly effective techniques, you will
gracefully enter the calming, intuitive world of meditation. Meditation is
the means to relax, go within, and connect with your intuition and inner
resources. In this book you’ll learn a new approach to meditation that
fits in with your contemporary lifestyle, plus you’ll learn innovative,
highly effective tools to overcome the common blockages to deep
meditation.
Each copy of Modern Meditation has a lovely velveteen cover, is hand-sewn,
and numbered & signed by the author. Edition limited to only 300 copies.

II. MODERN MEDITATION EXCERPT
Click here to read an excerpt from Modern
Meditation, "Tune Into Your Solar Plexus for Answers":
http://www.kyramesich.com/News/jun01-SolarPlexMM.htm

III. YARROW HERB VS. YARROW FLOWER ESSENCE
Yarrow has been known for centuries as a powerfully healing herb. It heals
deep cuts by disinfecting the wound, staunching bleeding, and by promoting
the skin to quickly and neatly knit back together.
When a plant is made into a flower essence, only the flowering bloom is
harvested. The intent is to gather the height of the plant's healing
energy. Because of this care and intent, a flower essence primarily
impacts energetic issues (such as emotions, your aura or spiritual
concerns), rather than physical wounds. Yarrow flower essence works in the
same manner as yarrow herb, but on an energetic level, rather than a
physical level.
Yarrow flower essence works so well for healing emotional sensitivity
because it cleanses emotional and energetic wounds, staunches any
"bleeding" of the aura, and promotes your auric boundaries to knit
together strongly.
We are energetic beings, as well as physical. Flower essences are one of
the few remedies that directly address this truth, which is partly why
they provide opportunities for such powerful emotional healing.

IV. “YARROW: BALMS FOR SENSITIVITY,” AN ARTICLE
BY JOYCE MASON
Click below to read an article which discusses the varying impacts of Pink
Yarrow, White Yarrow, and Golden Yarrow, including the unique focus of
Yarrow Special Formula, which was designed for energetic contamination,
such as radiation poisoning, rather than emotional concerns.
“Yarrowing It All Down: Balms for Sensitivity & Environmental Stress” by
Joyce Mason
http://www.essences.com/vibration/sep99/yarrow.html
Joyce Mason is a respected metaphysical writer, astrologer, and certified
flower essence practitioner. Her website is Inner Growth Work:
http://hometown.aol.com/wordmonger/myhomepage/index.html
This article originally appeared in Vibration Magazine, a free, quarterly
e-journal about flower essences and all types of vibrational remedies, a
publication of The World Wide Essence Society.
http://www.essences.com/vibration/about.html

V. DR. MESICH’S UPCOMING CLASSES & WRITINGS
NEW Metaphysical Magazine, The Peacock’s Perch
I will be writing for the brand new metaphysical magazine, The Peacock’s
Perch, which will be debuting in January 2002.
Click here to receive a free sample issue or order subscriptions:
http://www.paragonpeacock.com/subscription.htm
Self, Soul & Spirit Guides: A Grounded Course in Psychic Development
An 8-week course offered in the Twin Cities, MN area
This fun and grounded course which will cover:
The different types of psychic abilities: clairvoyance, clairaudience,
empathic ability, intuition, psychometry...
Grounding Psychic Protection
Meditation Aura & Chakras
Healing Nature Spirits & Elementals
Spirit Guides & Angels Power Animals
Past Lives & Past Life Regression Communing with your Soul
Self, Soul & Spirit Guides: A Grounded Course in Psychic Development
Sundays, 1:00-3:30, beginning February 3rd, 2002 at The Metaphysical
Emporium in White Bear Lake
Wednesdays, 6:30-9:00pm, beginning February 6th, 2002 at Pink Moon Hallow
in Minneapolis
$25 per class, pay as you go.
To register, call Dr. Kyra Mesich directly at 651-735-8880
Class size is limited. Register early to guarantee a spot.

VI. HAPPY HOLIDAYS!
Best wishes to all of you this holiday season. May your life be filled with
fun, kindness & patience – and be sure to give these gifts to yourself as
much as you do to others.

About Kyra Mesich:
Kyra Mesich earned her doctoral degree in clinical psychology from the
Florida Institute of Technology APA-approved program in Melbourne, FL. In
the years since her training, Dr. Mesich has studied extensively in the
field of alternative health. By studying such practices as herbalism,
flower essence therapy, energy healing, and meditation, Dr. Mesich seeks
to uncover the true meaning and underlying source of the emotional
suffering so many of us endure. Dr. Mesich is the author of the
award-winning book, 'The Sensitive Person's Survival Guide' and 'Modern
Meditation: Going Within.' She works and resides in Minneapolis, MN.
www.KyraMesich.com