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The Sensitive Person’s Survival Guide: 
An Alternative Health Answer to Emotional Sensitivity & Depression

[ Review from www.EnchantedSpirit.com ] 

The Sensitive Person's Survival Guide is the story of Dr. Kyra Mesich's personal odyssey to the moment of recognizing and identifying herself as an empathic, sensitive personality type ... a classification of intuitive, feeling character heretofore largely overlooked by the psychological community.

With the formal establishment of this familiar but often neglected and under-valued personality category, Dr. Mesich helps describe and define an internal landscape well-known to many of us, that of the person for whom intuitively sensed emotions in others are a strong and ever-present component of consciousness ... often to the point of upset and distress.

This ground-breaking book discusses the dilemmas these hyper-sensitive spirits face just living in a stressful, crowded world ... and offers new strategies of meditation and herbal therapy for handling the tension and psychic clutter they absorb.
 

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